Stuart's 1-2-1 Yoga Therapy

Combining eastern philosophy with the scrutiny of western science

Yoga Fundamentals

Six week programme

Learn to breathe, move and feel better

Breathing

Body awareness

Mindful movement

Stillness

Softening and lengthening

Function

Drop me an email to find out more

See what Nigel had to say about the six week programme


Why not try the first class of the six week programme


Stuart explains what the six week programme entails


Yoga Fundamentals Date 2020


Thursday Evenings @6.00pm


Starts 12th November 


Duration : 75 minutes


Email Stuart

Option One


Do the programme live on the Thursday Evening @6.00pm.


Cost £48

This option is supported by 1-2-1 support as and when required.

Option Two


Do the programme from Youtube recorded videos, at a time that suits you.


Cost £48

This option is supported by 1-2-1 support as and when required.

Zoom Link

Topic: Yoga Fundamentals Nov 2020

Time: Nov 12, 2020 18:00 London

Every week on Thu, 6 occurrence(s)

Nov 12, 2020 18:00

Nov 19, 2020 18:00

Nov 26, 2020 18:00

Dec 3, 2020 18:00

Dec 10, 2020 18:00

Dec 17, 2020 18:00

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZMlf-urpjwrHdOUnWi0tEqrMhxBpQe3PrJn/ics?icsToken=98tyKuGvpjMoGdySsR6ARpwEGoqga-nxiGZcgqdyqRHSCnBHRxLkG-paEKJOFYvg

Join Zoom Meeting

https://us02web.zoom.us/j/87882387177?pwd=Ukg0NW5UaTdMZHhZNytJQU1GN1JGQT09

Meeting ID: 878 8238 7177

Passcode: 264098

Feedback


Stuart thank you! The classes are great, gentle and respectful of the body and this is VERY powerful indeed.

Thank you are a ⭐

Martina (Physiotherapist and Alexander teacher)


Many thanks indeed Stuart. Masterful !

Great teaching and humour. Guy (Chiropractor and NIS Practitioner)


Thanks Stuart the classes have been brilliant!

Helen (Physiotherapist)



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