Stuart's 1-2-1 Yoga Therapy

Combining eastern philosophy with the scrutiny of western science

Mindful Yin Yoga

“Quite simply Stuart is brilliant at what he does!”


Learn to breathe, move and feel better

Breathing

Body awareness

Mindful movement

Stillness

Softening and lengthening

Function

Email Stuart

Autumn Term Dates 2020

  • Tuesday evening @7.00pm  
  • Mindful Yin Yoga  September 8th - October 6th

Duration : one hour


  • Friday Morning  @ 9.00pm
  • Mindful Yin Yoga Subtle
  • Mindful Yin Yoga September 11th - 9th October 

Fee £35

Includes Includes access to :-

  • Both live classes
  • Live class recordings
  • Six week programme for Yoga Fundamentals and Yoga 4 Stiff Blokes.: Both live and recorded sessions.

Usual payment details re transfer

Email Stuart

Workshop and retreat

  • I hope to run a workshop in Lymington on a Saturday in October date TBC. Cost to be confirmed
  • Look out for Dorset wellbeing retreats in the near future

Tuesday evening zoom link


Topic: Mindful Yin Yoga Physical Tuesday @ 7.00pm

Time: Sep 8, 2020 19:00 London

Every week on Tue, 5 occurrence(s)

Sep 8, 2020 19:00

Sep 15, 2020 19:00

Sep 22, 2020 19:00

Sep 29, 2020 19:00

Oct 6, 2020 19:00

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZEld-isqTkrH9Fq0cranlya5UVDHte-IcyY/ics?icsToken=98tyKuGtpjsrHtOXsRyCRpwMGoigd-jwtnpcgvp7jU_mESFdbhr3Y9d0FpprFZX5

Join Zoom Meeting

https://us02web.zoom.us/j/85801472155?pwd=L2VHS2tJcjYyUWNJNUQ3YXNCbXZjZz09

Meeting ID: 858 0147 2155

Passcode: 486561

Friday morning zoom link

Topic: Mindful Yin Yoga Subtle Friday 9.00am

Time: Sep 11, 2020 09:00 London

Every week on Fri, 5 occurrence(s)

Sep 11, 2020 09:00

Sep 18, 2020 09:00

Sep 25, 2020 09:00

Oct 2, 2020 09:00

Oct 9, 2020 09:00

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZElce2rpjMiHtT_V5x9NS8hoDhDw_83bKgO/ics?icsToken=98tyKuGtpj0uGdyduB2HRpwMGo_oLOnxiFxHgrdpoymwG3l9UVv-OcZKFqVASIvS

Join Zoom Meeting

https://us02web.zoom.us/j/85864388840?pwd=dVFIQ3IrSStxRWZnQzdqaG91d25JZz09

Meeting ID: 858 6438 8840

Passcode: 079896

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